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Hi, I’m Michael.

It is my absolute passion to help people become the best version of themselves.

With over 10 years experience in the personal training industry, I have developed the skills and knowledge required to transform peoples lives through exercise and nutrition.

Welcome – Your Fitness Journey Starts Here.

What Does It Mean To Live A Healthy Lifestyle?

Fitness for me is about discovering your own potential through self awareness and the process of living a healthy lifestyle.

A healthy lifestyle is one which helps to keep and improve peoples health and well-being, its a lifelong effect and one that consists of many different factors.

There is nothing more powerful than incorporating healthy living habits into your life – and the best thing about it?

It’s easy once you know how.

12 Weeks Of Healthy Living To Create Habits That Last A Lifetime…

Our results speak for themselves, check out what these people achieved in as little as 12 weeks.

What People Say

‘I dropped 2 dress sizes which I never thought would be possible, I’ve also developed confidence not only in the gym but also outside of the gym and this for me has had a real positive impact on my life.’

Katie – St. Albans

How Can I Help You?

Embody Fitness, London.

You can work with me on a 1-1 basis from award winning, private personal training facility ‘Embody Fitness’ by clicking the link below.

Online Coaching

My new and improved online coaching service will take you on a progressive journey so you can finally achieve your long term goals.

1-1 At Home Personal Training

At home PT is a very limited service and only available if you live in or around West London.